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Rich, caramel-like, and naturally sweet, dates are a whole-food ingredient that adds depth and balance to every bowl. Dates bring natural sweetness, fiber, and a smooth texture that pairs perfectly with superfood bases like açaí.
Dates are known for their natural sweetness and nutrient density, making them a smart way to enhance flavor while keeping ingredients simple and intentional.
Dates naturally provide:
Dates have a deep, naturally sweet flavor often compared to caramel or brown sugar. Their soft texture blends beautifully into thick bases and pairs effortlessly with nuts, seeds, and fruit.
When added to a bowl, dates help turn it into a more filling, balanced option that will keep you energized all day.
Serving | calories | total fat (g) | saturated fat (g) | trans fat (g) | cholesterol (g) | sodium (mg) | carbs (g) | fiber (g) | sugar (g) | added sugar (g) | protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
1 scoop | 50 | 0 | 0 | 0 | 0 | 0 | 12 | 1 | 11 | 0 | 0 |
Ready to craft your bowl? Check out the everbowl menu for our full list of fresh toppings, and then locate your nearest everbowl.
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